OUR TAILOR-MADE TREATMENTS
Following a thorough initial assessment we offer a wide range of treatments depending on your needs.
Following a thorough initial assessment we offer a wide range of treatments depending on your needs.
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PRICES
Prices for treatment are £45 for an initial assessment of up to 45 minutes followed up by treatment sessions of 30 minutes costing only £30 each. |
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MANUAL THERAPY
Manual Therapy involves specific hands on techniques which apply pressure on muscle tissue and joints to relieve pain and reduced stiffness. |
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SPORTS AND THERAPEUTIC MASSAGE
Sports and Therapeutic massage has a number of benefits, which include an improvement in blood flow and a stimulation of the muscular and nervous system. These in turn can speed up the recovery process, reduce pain, muscle stiffness and either gear you up in the pre-event situation or help to reduce stress and tension in the post-event situation or just in life in general! |
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EXERCISE THERAPY
Exercise therapy involves a tailored exercise programme to help restore normal musculoskeletal function. |
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ACUPUNCTURE
Acupuncture is a pain relieving technique, which uses fine, single use, sterile needles to reduce muscle tension. It can also work to release endorphins, reduce stress and help relaxation. |
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GAIT RE-EDUCATION
Gait re-education is simply learning to walk again which is often needed following an injury that has affected the normal walking pattern. A poor gait or walking pattern can result in further injuries and compensatory problems. |
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MOBILISATIONS
Joint Mobilisations is a technique, which helps to improve range of movement of a painful injured joint. |
